Nutrition

A Day on a Plate: Instagram Sensations Share Their Healthy Eating Habits Looking for some practical healthy eating tips? Healthista sat down with three Instagram influencers to get the scoop…

Looking for some healthy eating tips that fit into your busy life? We spoke with three Instagram stars to find out what they eat in a day to fuel their…

Did you start Veganuary this year? Thinking about sticking to a vegan diet or incorporating more plant-based meals into your lifestyle? Dr. Gemma Newman has some great tips to help…

Looking for real-world healthy eating advice? Healthista talked to three Instagram stars about their daily diets and how they fuel their busy lives and fit bodies. Instagrammers have hectic schedules…

Did you try Veganuary this year, or are you thinking about making plant-based eating a more regular part of your lifestyle? Dr. Gemma Newman has some useful advice to help…

Looking for practical tips on healthy eating? We chatted with three Instagram influencers to uncover what they eat daily to keep up with their busy lives and maintain their physiques.…

Did you jump on the Veganuary trend this year? Or maybe you're thinking about going vegan or eating more plant-based meals? Dr. Gemma Newman has some great tips to share.…

Did you try participating in Veganuary this year? Are you thinking about making vegan or plant-based eating a long-term lifestyle? Dr. Gemma Newman has some great advice to help you…

If you're trying to lose weight, you might think the key is counting calories and eating less. But according to Terry Fairclough, a top personal trainer and co-founder of Your…

Did you give Veganuary a try this year or are you thinking about going vegan or eating more plant-based foods for good? Dr. Gemma Newman has some handy advice. With…