Mentalhealth

Feeling more anxious than usual? It might be due to work, money, kids, or a host of other reasons. But here's some good news: reducing anxiety might be as simple…

The new Taylor Swift documentary, "Miss Americana," has everyone talking as she opens up about hate, shame, anxiety, and an eating disorder that had her down to a size two.…

Looking for some great wellness podcasts? We turned to Healthista’s team of health experts to find out what they’re currently enjoying. It seems everyone’s tuning into podcasts these days, but…

The new Taylor Swift documentary, Miss Americana, has people talking as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that brought her down to…

The new Taylor Swift documentary, "Miss Americana," has everyone talking as she opens up about her struggles with hate, shame, anxiety, and an eating disorder. It’s easy to forget that…

Feeling more anxious than usual? It could be due to things like work, money, or kids. But interestingly, simply boosting your magnesium intake might help ease your anxiety. Anxiety can…

Life’s pressures like work, finances, and family can make anyone feel more anxious than usual. Surprisingly, a simple way to ease anxiety might be to boost your magnesium intake. Feeling…

The new Taylor Swift documentary, "Miss Americana," has stirred up conversation as Swift opens up about her experiences with hate, shame, anxiety, and an eating disorder that caused her to…

The new Taylor Swift documentary, Miss Americana, is causing a stir as she openly discusses her struggles with hate, shame, anxiety, and an eating disorder that slimmed her down to…

Taylor Swift’s new documentary, "Miss Americana", is causing a stir as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that once made her dangerously…