Noticing more hair falling out than usual? Dr. Omar, an expert in hair loss, breaks down five common causes and offers a proven solution.
For many, hair is a big part of their identity, boosting confidence and showcasing personality. Yet about 8 million women in the UK experience hair thinning or loss at some point. If you’re dealing with this and haven’t talked about it, you’re not alone. Nearly 46% of women with hair loss feel too embarrassed to speak up.
Typically, we lose between 100 to 150 strands a day, which is completely normal. Hair loss is part of the natural hair growth cycle, consisting of three stages:
1. Growth (Anagen) Phase: This is when 85 to 90% of your hair is actively growing, lasting anywhere from three to five years.
2. Transition (Catagen) Phase: Hair stops growing and disconnects from the follicle. This phase lasts about one to two weeks and involves about 1% of your hair.
3. Resting (Telogen) Phase: Approximately 10 to 15% of your hair sits inactive in the follicle for around three to four months before shedding.
However, if you’re noticing more hair loss than usual or that it’s not growing back, it might be more serious. Hair loss, or alopecia, can show up in different ways and can be sudden or gradual. Causes can include genetics, stress, hormonal imbalances, medical conditions, or even medications.
Dr. Omar mentions that regardless of the reason, all types of hair loss are linked to a disrupted Hair Growth Cycle. When this cycle is off, there’s more shedding and weaker regrowth.
Main Causes of Hair Loss:
1. Genetics: Hereditary hair loss is common, known as male-pattern or female-pattern hair loss. It’s inevitable but can be managed with treatments that balance the hair growth cycle.
2. Hormonal Imbalances: Hormones like dihydrotestosterone (DHT), a by-product of testosterone, can shorten the hair growth cycle. This happens more as we age, especially after menopause or with conditions like PCOS.
3. Stress: High stress increases cortisol, which can also raise androgen levels, affecting hair growth. Managing stress is essential for healthy hair.
4. Medications: Drugs for conditions like cancer, high blood pressure, arthritis, and depression can cause hair loss by disrupting the hair growth cycle.
5. Pregnancy: Hormonal changes during pregnancy can either thicken your hair or lead to thinning. Postpartum hair loss is common but usually temporary.
To address hair loss, Dr. Omar recommends Proteoglycan Replacement Therapy (PRT). Products like Nourkrin, containing Marilex (a fish extract with essential nutrients), can help reset the Hair Growth Cycle and promote regrowth. Most users see noticeable improvements within three to six months.
For anyone struggling with hair loss, understanding the underlying causes and seeking appropriate treatments can make a significant difference. If you’re concerned, consulting with your doctor and considering treatments like Nourkrin might be a good step towards healthier hair.
