ncnhealthcare – Page 24

6 Expert Strategies for Dementia Prevention – Insights from a Neuroscientist

Worried about dementia or concerned about your memory? Dr. Sabina Brennan, a renowned neuroscientist, offers practical tips to help lower your risk. Our brain is a fascinating and crucial organ,…

ncnhealthcare January 3, 2023

Beauty

Top 9 Organic Shower Gels Perfect for Sensitive Skin

Looking for the best organic shower gels to pamper and soothe your skin? Healthista has rounded up those that smell delicious while being kind to both the planet and your…

ncnhealthcare January 1, 2023

Nutrition

Veganuary – A Doctor’s Top 9 Insights on Transitioning to a Vegan Lifestyle

Did you try Veganuary this year? Are you thinking about going vegan or making plant-based eating a long-term habit? Dr. Gemma Newman has some great tips for you. With all…

ncnhealthcare December 27, 2022

Mentalhealth

7 Surprising Celebrities Who Secretly Struggle with Anxiety

The new Taylor Swift documentary, "Miss Americana," has everyone talking as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that caused her to shrink…

ncnhealthcare December 26, 2022

Beauty

The Eczema-Friendly Diet: Top 5 Foods to Soothe and Nourish Your Flaky Skin

Dealing with eczema? Nutritionist Olga Hamilton suggests certain foods can help reduce the inflammation that causes dry, itchy, and flaky skin. In the UK, eczema affects one in five children…

ncnhealthcare December 23, 2022

Nutrition

The Remarkable Health Benefits of Fermented Foods

Fermented foods are everywhere nowadays, but can things like sauerkraut, kimchi, and kefir really improve your health? Thirteen years ago, Donna Schwenk was pregnant with her third child at 41…

ncnhealthcare December 18, 2022

Nutrition

Embracing Veganism: 9 Essential Insights from a Doctor

Are you trying out Veganuary this year or planning to adopt a vegan lifestyle? Dr. Gemma Newman has some practical advice for embracing plant-based eating more permanently. With so many…

ncnhealthcare December 17, 2022

Fitness

Day 16 of the 30-Day Home Workout Bonanza for Fat Burn

You’re now halfway through Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Today is Day 16, and you won't need any equipment. Let’s dive in. Today's workout includes sumo squats, high…

ncnhealthcare December 14, 2022

Mentalhealth

7 Surprising Celebrities Who Struggle with Anxiety

The new Taylor Swift documentary, "Miss Americana," has created quite a buzz as she opens up about her struggles with hate, shame, anxiety, and an eating disorder that caused her…

ncnhealthcare December 12, 2022

Sex-Happiness

Navigating Sexual Dissatisfaction with My Boyfriend – Insights from Therapy

In this Ask Sally column, 32-year-old Lisa says her boyfriend doesn’t satisfy her sexually. He’s kind, funny, and financially stable, but he's selfish in bed. Sally Brown has some advice…

ncnhealthcare December 5, 2022